Surf & Yoga Adventures
Costa Rica wellness retreats for men, women and families of all ages.
Experience a life-changing surf retreat unlike any other. Connect deeply with yourself, others, and the environment in an unforgettable journey. Learn to surf in the tropical Pacific, surrounded by crystal clear water, white sand beaches, and breathtaking sunsets. Feel rejuvenated amidst lush jungle and vibrant wildlife.
From the moment you arrive on the Nicoya Peninsula, your healing journey begins. Rediscover harmony from the inside out. This is more than a surf retreat—it's a transformative experience that will leave a lasting impact. Embark on this extraordinary adventure today and embrace the profound connection that awaits you.
E.Ala.Mai:
to rise and wake up
Surf.Surf.Surf.SurfAll levels welcome
Beginner / Advanced / Pro – Surf the Waves of Your Dreams
No matter where you are on your surfing journey – beginner, advanced, or seasoned pro – our certified surf coaches are here to make every wave unforgettable. Whether you’re riding your first wave or perfecting your style, we adapt to your skills, ambitions, and dreams. And with lessons offered in both German and English, we ensure you feel confident and understood every step of the way.
Beginner?
Imagine the thrill of catching your first wave, the sun warming your back, and the ocean inviting you to play. Our patient, bilingual coaches will guide you step by step, building your confidence and filling each session with joy. Every day, we carefully select the perfect beaches and breaks, tailored to the conditions and your progress. Whether you’re starting with gentle waves or ready for a touch more adventure, we’ll craft an experience designed just for you.
Advanced?
Ready to elevate your game? Let us help you refine your technique and polish your style, all while offering personalized tips and insights in German or English. Together, we’ll push your skills to the next level.
Pro?
For the true wave chasers, our expert surf guides will lead you to the region’s most iconic spots. Picture yourself conquering world-class waves that challenge and inspire you, all while receiving guidance in the language you’re most comfortable with. Here, every ride is a story waiting to be written
water • learn to surfThe Power of Water and Flow
Dive into an action-packed retreat that combines the thrill of surfing with the rejuvenating power of the ocean. Feel the rush of catching waves in warm, 25°C waters, surrounded by lush jungle landscapes. With gentle surf spots perfect for all levels and a safety-first approach, this is the ideal getaway for both beginners and seasoned surfers. Reconnect with your inner strength and let the ocean’s energy bring clarity and balance. Shake off the stress of daily life and immerse yourself in a transformative experience of adventure, connection, and renewal. Join us for an unforgettable journey where surfing meets personal growth in a truly stunning setting.
DailyYoga & Meditation
To deepen your connection and focus to reach your (surf-) goals
To bring balance to your action-packed surf adventure, we guide you through morning meditation and breathwork sessions, setting the tone for a focused and grounded day. These 30-minute practices help you connect with yourself and the energy around you, preparing you for the waves ahead.
Each afternoon, unwind and recenter with our 90-minute yoga classes, where movement, stretching, meditation, and mantra work together to energize your body and release any hidden blockages that may be holding you back from reaching your goals.
Beyond our daily yoga practice, we’ll experience a special sound bath led by local healer Patricia. This event not only nourishes your soul but also supports an important cause—raising funds to protect the rainforest at the Karen Morgenstern Reserve on the Nicoya Peninsula.
And for a touch of magic, we’ll venture out to witness the enchanting glow of bioluminescence, a once-in-a-lifetime experience that connects you to the natural wonders of this extraordinary place.
Food • AccommodationsWhere you’ll be staying
Experience the serene beauty of our nature lodge, offering shared or private rooms enveloped by lush forests and the scent of the ocean. Indulge in organic cuisine sourced from selected providers, catering to various dietary needs, with a focus on plant-based, vegetarian options. Enjoy a daily changing menu prepared by a private chef, along with refreshing fresh-pressed juices. Browse through our accommodation photos to envision the tranquil retreat awaiting you.
About UsWho We Are
I am Julia, I had the desire to surf and moved in 2002 from Hamburg Germany to the beach side jungle of CostaRica. I learned how to surf and opened my own little Surfshop. …
Join Us in Costa Rica
For bookings, questions, and more information, please reach out below.